Join the PRIVATE WALK YOUR WAY TO HEALTH FACEBOOK GROUP.
Tons of ENCOURAGEMENT, SUPPORT and LOVE.
New LOW IMPACT Challenges posted weekly to keep you going!
https://www.facebook.com/groups/22896...
➨ ➨ ➨ ➨ ➨ ➨ ➨ ➨
Join the PRIVATE WALK YOUR WAY TO HEALTH FACEBOOK GROUP.
Tons of ENCOURAGEMENT, SUPPORT and LOVE.
New LOW IMPACT Challenges posted weekly to keep you going!
https://www.facebook.com/groups/22896...
➨ ➨ ➨ ➨ ➨ ➨ ➨ ➨
Enjoy this 20 minute Indoor Power Walking Workout Routine with an upper body sculpt and tone focus. This is the perfect low impact workout that is joint friendly and easy on the joints.
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YOUTUBE: https://www.youtube.com/channel/UCJkx...
PINTEREST; https://www.pinterest.com/AFT/
FACEBOOK: https://www.facebook.com/AFT
MYFITNESSPAL; http://www.myfitnesspal.com/
INSTAGRAM: https://www.instagram.com/AFT/
TWITTER: https://twitter.com/AFT
NEW WEEKLY WORKOUTS POSTED ON MY WEBSITE:
https://www.angiefitness.tv/
JOIN THE PRIVATE CLOSED GROUP "WALK YOUR WAY TO HEALTH" GROUP:
https://www.facebook.com/groups/22896...
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AFT strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AFT from any and all claims or causes of action, known or unknown, arising out of AFT's negligence.
barefoot leg workout 20 MINUTE WORKOUT | POWER WALK WITH UPPER BODY FOCUS | 2,700 STEPS | INDOOR WALK | AFT | |
| 148 Likes | 148 Dislikes |
| 4,538 views views | 16.4K followers |
| How-to & Style | Upload TimePublished on 20 May 2017 |
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